Welcome to Our Haven A Center for Unity, Wellness, and Health!

 As you enter our Haven, you are warmly greeted by nurturing and highly qualified yoga teachers whose intention is to guide students to improve their overall mental and physical health and wellness. Hot Yoga Haven’s driving mission is to teach our students how to connect their Mind, Body and Soul in an encouraging, non-judgmental environment. We honor each student’s yoga journey in a safe community that feels like home and is accessible to everybody.
HYH offers heated and non-heated yoga classes seven days a week, from early morning into the late evening. Our classes that are performed in the heat help students to sweat out toxins from their bodies, increase stamina, strength, flexibility, and relieves pain from many ailments.
Our heated classes include Jval Hot Yoga, Jval Basics, Hot Vinyasa Flow/Fusion, and Yoga with Weights. Practicing yoga not only aids in improving one’s mobility, flexibility, balance and strength, but improves mental clarity, and concentration. Doctors and Chiropractor’s send their patients to our center to aide in chronic pain, arthritis, back injuries and other ailments.
Some of our non-heated classes include: traditional Integral Hatha Yoga, Vinyasa Flow, Kids Yoga; & Yoga Therapy for adults and kids with special needs. We also offer Accessible yoga; in which yoga can be performed on the floor, in a chair or against a wall, as well as Restorative Yoga; which invites relaxation, while performing several postures, using props. Our classes are accessible to everyone!
I invite you to try a variety of our classes including Hatha Yoga, which uses breath work, chanting, concentration exercises and yoga postures to connect the body, mind, and spirit to work together harmoniously.  We also offer our signature Strong Yogi six-week challenge, a unique combination of Yoga and Strength Training, combined with Restorative and Meditative segments for overall fitness and well-being.
Not only are we SCV’s Community Yoga Center, but we are also a yoga Alliance School, providing 200-hour teacher trainings in Jval Yoga, Hatha Yoga and Flow, as well as continuing education hours to registered Yoga Alliance teachers. Look for our monthly special events and workshops. Coming in March, “Deepening your practice in inversions”!
Hot Yoga Haven has two locations: 25044 Peachland Ave.#106, Newhall & 4310 Tradewinds Dr. at the Westport Marina; in Channel Islands Harbor. Visit our website at www.hotyogahaven.com  Contact us at 661-255-1500.