by Jim Johnson | Jan 24, 2020 | Health & Fitness
How to Keep Your Edge I always look to hire and surround myself with highly focused and driven people. I know those traits lead to success. In my 22 years of sales and management I can tell you this, success is no sprint, it’s the long game or no game. The pathway to...
by Jim Johnson | Dec 27, 2019 | Health & Fitness
Gained a Little Weight this Holiday Season? What’s the deal with holiday weight gain? Sixty-two percent of us are likely to gain two and a half to five pounds of fat during the holiday span. A pound of fat is the same size as 16 ounces of lard, or 16 ounces of butter...
by Jim Johnson | Nov 25, 2019 | Health & Fitness
Where I Find Inspiration The story of Linda is ongoing and inspiring! Years ago, she found me wanting to lose weight. We started training at a nearby park no shade and no restroom. If a restroom was needed, she and anyone else would drive up the hill to my house....
by Jim Johnson | Oct 28, 2019 | Health & Fitness
Habit or Hypnosis How does one really change the trajectory of their Mind, Body & Soul? How can one change their path from poverty to a house with a white picket fence, or a penthouse, a house on a hill or the presidential suite? How does one change failing...
by Jim Johnson | Sep 25, 2019 | Kids Activities
A Family Gym for Everyone I’m surprised there aren’t more gyms that cater to the entire family. Many families have multiple fitness memberships. Maybe a woman’s only gym for Mom, a “mega gym” for Dad, a sports gym for the athlete, even memberships for martial arts,...
