Written by The Magazine of Santa Clarita Monday, 26 August 2013 16:19
Massage Envy Spa and the Arthritis Foundation have joined forces to host the third annual Healing Hands for Arthritis, a one-day national event to build awareness and raise funds to fight arthritis.Â On September 18, Massage Envy Santa Clarita will donate $10 from every one-hour massage or facial to the Arthritis Foundation.Â Over the past two years, this one-day nationwide event has raised over $1 million for the Arthritis Foundation.
Written by The Magazine of Santa Clarita Tuesday, 30 July 2013 11:22
Relaxation techniques are a great way to help with stress management. Relaxation isn’t just about peace of mind or enjoying a hobby. Relaxation is a process that decreases the effects of stress on your mind and body. Relaxation techniques can help you cope with everyday stress and with stress related to various health problems, such as cancer and pain.
Whether your stress is spiraling out of control or you’ve already got it tamed, you can benefit from learning relaxation techniques. Learning basic relaxation techniques is easy. Relaxation techniques also are often free or low cost, pose little risk and can be done just about anywhere. Explore these simple relaxation techniques and get started on de-stressing your life and improving your health.